Carpal Qhov Syndrome

Carpal tunnel syndrome yog dab tsi?

Carpal tunnel syndrome tshwm sim thaum lub paj hlwb nruab nrab yog compressed nyob rau hauv txoj kev nqaim ncig ntawm cov pob txha thiab ligaments ntawm xib teg ntawm tes.Qhov compression no tuaj yeem ua rau cov tsos mob xws li loog, tingling, thiab tsis muaj zog ntawm tes thiab caj npab.Cov yam ntxwv xws li lub dab teg, teeb meem kev noj qab haus huv, thiab rov ua dua ntawm tes tuaj yeem ua rau carpal tunnel syndrome.Kev kho kom zoo feem ntau yuav txo tau tingling thiab loog loog thaum kho lub dab teg thiab tes ua haujlwm.

Cov tsos mob

Kev kuaj mob

X-ray duabqhia kev mob caj dab lossis pob txha, tab sis lawv tsis tuaj yeem kuaj pom cov teeb meem nrog tus txha caj qaum, cov leeg, cov hlab ntsha, lossis cov disks ib leeg.

MRI lossis CT scans: tsim cov duab uas tuaj yeem nthuav tawm herniated disks lossis teeb meem nrog cov pob txha, cov leeg, cov nqaij mos, cov leeg, cov hlab ntsha, ligaments thiab cov hlab ntsha.

Kev kuaj ntshav: tuaj yeem pab txiav txim seb puas muaj kab mob lossis lwm yam mob ua rau mob.

Nerve kev tshawb fawb:xws li electromyography (EMG) ntsuas cov hlab ntsha impulses thiab cov leeg nqaij kom paub meej tias lub siab ntawm cov hlab ntsha tshwm sim los ntawm herniated disks lossis txha caj qaum.

Yuav kho Carpal tunnel syndrome li cas nrog cov khoom siv electrotherapy?

TENS tuaj yeem siv los ua kev kho mob tsis yog tshuaj rau carpal tunnel syndrome.Carpal tunnel syndrome yog tshwm sim los ntawm compression ntawm cov hlab ntsha nruab nrab ntawm lub dab teg vim yog siv ntau dhau los yog lwm yam, ua rau cov tsos mob xws li loog loog, mob, thiab tsis muaj zog ntawm cov ntiv tes.TENS ua haujlwm los ntawm kev txhawb cov paj hlwb thiab tsim cov kev xav hauv zos kom txo qhov mob, raws li tau hais ua ntej.Yog li ntawd, nyob rau hauv kev kho mob ntawm carpal tunnel syndrome, TENS muaj peev xwm muab ib tug tsis yog tshuaj, tsis-invasive txoj kev rau mob nyem.

Txoj kev siv tshwj xeeb yog raws li hauv qab no (TENS hom):

☆ Xaiv TENS hom: Ib lub electrode muab tso rau hauv nruab nrab ntawm xibtes (nruab nrab ntawm cov leeg thenar thiab hypothenar) thiab lwm qhov yog muab tso rau ze ntawm lub dab teg stripe.

① Txiav txim siab tus nqi tam sim no: Kho lub zog tam sim no ntawm TENS electrotherapy ntaus ntawv raws li qhov mob ntau npaum li cas thiab qhov zoo rau koj.Feem ntau, pib nrog qhov kev siv qis thiab maj mam nce mus txog thaum koj hnov qhov zoo siab.

②Qhov chaw ntawm electrodes: Muab TENS electrode thaj ua rau thaj rau lossis ze ntawm thaj chaw uas mob.Rau carpal tunnel syndrome, koj tuaj yeem tso rau ntawm cov leeg ntawm koj lub dab teg lossis ncaj qha rau qhov chaw uas nws mob.Nco ntsoov xyuas cov electrode pads nruj nreem tiv thaiv koj cov tawv nqaij.

③Xaiv hom thiab zaus: TENS cov khoom siv hluav taws xob feem ntau muaj ntau hom sib txawv thiab ntau zaus xaiv los ntawm.Thaum nws los txog rau carpal tunnel syndrome, koj tuaj yeem mus rau kev ua kom tsis tu ncua lossis ua kom muaj zog.Tsuas yog xaiv ib hom thiab zaus uas zoo rau koj kom koj thiaj li tau txais qhov mob zoo tshaj plaws.

④ Sijhawm thiab zaus: Nyob ntawm seb qhov ua haujlwm zoo tshaj plaws rau koj, txhua qhov kev sib kho ntawm TENS electrotherapy yuav tsum nyob nruab nrab ntawm 15 mus rau 30 feeb, thiab nws raug pom zoo kom siv 1 mus rau 3 zaug hauv ib hnub.Raws li koj lub cev teb, xav tias dawb maj mam kho qhov zaus thiab lub sijhawm siv raws li xav tau.

⑤ Ua ke nrog lwm cov kev kho mob: Txhawm rau kom txo qhov mob pob qij txha, nws yuav ua tau zoo dua yog tias koj muab TENS txoj kev kho nrog lwm yam kev kho mob.Piv txwv li, sim siv cov cua sov compresses, ua qee lub dab teg maj mam ncab lossis so kom txaus, lossis txawm tias tau txais kev zaws - lawv tuaj yeem ua haujlwm sib raug zoo!

Post lub sij hawm: Aug-21-2023